1 year ago

Health event scheduled - Mansfield News Journal

MANSFIELD - The Richland County Safety Council will offer its firstHealth, Safety & Wellness Fair Love Your Health - for the Richland County community on Thursdayat the Richland County Fairgrounds, 750 N.Home Road. The event will be held from10a.m. to6p.m. with freeadmission and parking.

Health, Safety &Wellness Fair participants will be able to visit more than 70 local vendors providing information, education and/or services related to health, safety and wellness.Guests of all ages are welcome to experience the day.Door prizes will be awarded.Member companies of the Richland County Safety Council can receive education credit for attending booths at the fair.

For more information contact the Safety Council at 419-525-0615 or businessmanager@richlandcountysafetycouncil.com

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2 years ago

Easy Ways To Get In Shape

Fitness can be a lot of fun and there are so many ways you can either improve upon your health or change your appearance entirely. So, if you want to improve your health, take a look at the tips in this article, whether you need more techniques to make yourself appear more like what you want or.

Maintaining a healthy fitness routine requires that you eliminate any reason to not exercise. Start small and only devote 15 minutes a day to exercising if that is all that you think you have time for. Once you start this, you can build from it and completely extinguish the "no time" excuse. If your excuse is that you are too out of shape, then start slowly by walking or even just doing basic